Effects in Adult Diabetics Participating in Anaerobic Exercise versus Annotated Bibliography

Effects in Adult Diabetics Participating in Anaerobic Exercise versus dominance Training Exercise - Annotated Bibliography ExampleAnaerobic play can use glucose in the absence of air, and this type of exercise results in muscles that develop differently than another exercise. Some examples of anaerobic exercise atomic number 18 spinning, spring or sprinting (Train with me, 2012). Strength cultivation can also be considered anaerobic when done in high intensity through most strength training programs are of low to moderate intensity and remain aerobic.Strength training exercise is thought to promote strength while developing flexibility (Spaulding, 2012). Strength training is known to help protect the health of bones and decrease and reverse muscle loss. Strength training involves contracting of muscles against a resistant force. Exercises that are considered strength training are push-ups, stair climbing, and weight lifting.The importance of exercise is recognized in diabetic bl ood glucose control. Each type of exercise burn energy differently, affecting the bodys blood glucose levels. The look into will help decide which type of exercise is most beneficial in unequivocal their glucose levels.Dijk, J. V., Manders, R., Tummers, K., & Bonomi, A. (2012). Both resistance- and endurance-type exercise reduce the prevalence of hyperglycemia in individuals with impaired glucose tolerance and in insulin-treated and non-insulin-treated type-2 diabetic patients. Diabetologia, 55(5), 1273-1282. do 10.1007/s00125-011-2380-5The methodology used in this research study was statistics and data analysis. There were 45 participants. 15 were men with IGT and 30 men who were diagnosed with type 2 diabetes. None of the participants had renal failure, liver disease, morbid obesity, high blood pressure or a history of serious cardiovascular problems. Written consent was obtained from each participant.